Record a meal and its nutrients

Track food entries, daily totals, limits and calorie history.

Calorie Counter — PLM application screenshot
Calorie Counter · Application screenshot
  1. Choose the date and meal type.
  2. Enter the food description, calories and known macronutrients.
  3. Check the selected-day summary after adding the entry.

Example

For a meal with known nutrition information, enter its calories and available grams of protein, carbohydrate and fat. Do not count the meal twice.

Check the result: Check the selected-day summary after adding the entry.