Review symptom history
Record cycle dates, symptoms and descriptive tracking information.
- Read the symptom and mood columns across records.
- Edit an entry if the description belongs to a different date.
- Keep enough context in notes to understand the record later.
Example
For symptoms that recur, use clear descriptions and the correct dates. The log supports recollection; it does not establish a diagnosis.
Check the result: Keep enough context in notes to understand the record later.